Malai chicken

Item Rating: 63/100

One cup of Malai chicken is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Malai Chicken is a rich and creamy dish originating from the Indian subcontinent, celebrated for its tender, marinated chicken pieces cooked in a luscious blend of yogurt, cream, and aromatic spices. Infused with flavors like cardamom, garlic, and ginger, this dish offers a delightful balance of richness and warmth. While it’s a comforting choice, be mindful of its creamy base, which does add extra calories. However, thanks to the protein from the chicken and the probiotics in yogurt, it can be a tasty, indulgent meal that still has nutritional benefits. Enjoy Malai Chicken as a luxurious twist on traditional flavors!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 23.53g	30%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 706mg	31%
Total Carbohydrate 5.88g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.35g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	10%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 33.3%

Carbs: 6.7%