Mala tofu
Item Rating: 72/100
One cup of Mala tofu is around 235 grams and contains approximately 294 calories, 14 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.
Mala Tofu is a spicy, mouthwatering dish originating from Sichuan cuisine, featuring silky blocks of tofu simmered in a fragrant blend of chili oil, Sichuan peppercorns, and aromatic spices. This vibrant dish bursts with flavor, providing a delightful balance of heat and numbing sensations. Packed with protein and low in calories, Mala Tofu is a healthy option for those seeking a meatless meal. The infusion of spices not only enhances taste but also offers potential health benefits, making it a perfect choice for spice lovers looking to explore authentic Chinese flavors.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 21.18g | 27% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 14.12g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 176mg | 14% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%