Nutrition Facts for Mala soup
Image of Mala soup

Mala soup

Item Rating: 60/100

One cup of Mala soup is around 240 grams and contains approximately 288 calories, 9.6 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Mala Soup is a bold and spicy dish hailing from the Sichuan province of China. This tantalizing broth is crafted with a blend of fragrant spices, including numbing Sichuan peppercorns, chili oil, and fresh herbs. Loaded with fresh vegetables, tofu, and your choice of proteins, each bowl is a vibrant explosion of flavors. Not only is it a delight for the taste buds, but Mala Soup also packs in essential nutrients while offering a low-calorie option for those seeking a hearty meal. Indulge in its warming, invigorating qualities, and experience the perfect balance of heat and comfort!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 288
Total Fat 19.20g 25%
Saturated Fat 4.80g 24%
Polyunsaturated Fat NaNg
Cholesterol 29mg 10%
Sodium 1440mg 63%
Total Carbohydrate 19.20g 7%
Dietary Fiber 2.88g 10%
Total Sugars 4.80g
Protein 9.60g 19%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%