Makroud
Item Rating: 52/100
One cup of Makroud is around 238 grams and contains approximately 1071 calories, 12 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.
Makroud is a delicious traditional pastry originating from North Africa, particularly popular in Tunisia and Algeria. These delightful treats are made with semolina, filled with a sweet mixture of dates or almonds, and often flavored with fragrant spices. While they are deep-fried to achieve a crispy exterior, they are sometimes baked for a lighter option. Rich in carbohydrates and fiber, Makroud can be enjoyed in moderation as part of a balanced diet, offering a delightful taste of North African heritage in every bite. Indulge in the unique flavors and textures of Makroud!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071 |
| Total Fat 47.62g | 61% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 357mg | 16% |
| Total Carbohydrate 142.86g | 52% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 71.43g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 4.5%
Carbs: 54.5%