Makreel aldi
Item Rating: 70/100
One cup of Makreel aldi is around 238 grams and contains approximately 488 calories, 46 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Makreel Aldi is a deliciously versatile smoked mackerel product, perfect for any meal. Originating from the rich fishing waters of Europe, this native cuisine delights with its robust flavor and flaky texture. Packed with protein, omega-3 fatty acids, and essential vitamins, Makreel Aldi is not only a tasty addition to your plate but also supports heart health and brain function. Enjoy it in salads, on toast, or straight from the pack – it’s both convenient and nutritious. Elevate your culinary experience with Makreel Aldi today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 488 |
| Total Fat 33.10g | 42% |
| Saturated Fat 7.86g | 39% |
| Cholesterol 167mg | 56% |
| Sodium 214mg | 9% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.95g | 92% |
| Vitamin D 821IU | 4107% |
| Calcium 29mg | 2% |
| Iron 4mg | 21% |
| Potassium 748mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.8%
Protein: 38.2%
Carbs: 0.0%