Nutrition Facts for Makki di roti
Image of Makki di roti

Makki di roti

Item Rating: 80/100

One cup of Makki di roti is around 250 grams and contains approximately 625 calories, 15 grams of protein, 12 grams of fat, and 125 grams of carbohydrates.

Makki Di Roti is a traditional Indian flatbread made from finely ground cornmeal, showcasing the rich culinary heritage of Punjab. Its vibrant yellow color and slightly coarse texture offer a unique flavor that pairs perfectly with a dollop of butter or ghee. Packed with fiber and essential nutrients, this gluten-free option is not only delicious but also a wholesome choice for those looking to enhance their diet. Often enjoyed alongside sarson da saag, it's a heartwarming staple that embodies warmth, comfort, and the essence of Punjabi cuisine. Enjoy the robust tastes and celebrate healthy home-cooked goodness with every bite!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 625
Total Fat 12.50g 16%
Saturated Fat 2.50g 13%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 125.00g 45%
Dietary Fiber 10.00g 36%
Total Sugars 2.50g
Protein 15.00g 30%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 5mg 28%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%
Protein: 8.9%
Carbs: 74.3%