Makimono roll

Item Rating: 72/100

One cup of Makimono roll is around 237 grams and contains approximately 315 calories, 13 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Makimono Roll is a vibrant sushi creation that brings together fresh ingredients and bold flavors. Originating from Japanese cuisine, this delightful roll typically features seasoned sushi rice, nori, and a variety of fillings like tender fish, crisp vegetables, and creamy avocado. With options ranging from spicy tuna to vegetable tempura, there's something for everyone. Packed with omega-3 fatty acids and essential nutrients, Makimono Roll can be a healthy choice. However, be mindful of accompanying sauces, as they may add extra calories. Enjoy this delicious fusion of taste and nutrition!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 7.89g	10%
Saturated Fat 1.58g	8%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 631mg	27%
Total Carbohydrate 47.32g	17%
Dietary Fiber 1.58g	6%
Total Sugars 3.15g
Protein 12.62g	25%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	9%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 16.2%

Carbs: 60.9%