Makaron

Item Rating: 77/100

One cup of Makaron is around 238 grams and contains approximately 312 calories, 12 grams of protein, 2.6 grams of fat, and 60 grams of carbohydrates.

Makaron is a delightful Italian pasta dish that brings together al dente noodles made from durum wheat, tossed in a variety of savory sauces, from classic marinara to creamy Alfredo. Originating in Italy, this beloved staple showcases the richness of Italian cuisine. Often served with fresh vegetables, lean proteins, or herbs, makaron offers a balance of nutrients. While it is a source of carbohydrates providing energy, moderation is key, as creamy sauces can add extra calories. Enjoy, savor, and indulge in the delicious world of makaron, where every bite transports you to the heart of Italy.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	312

Total Fat 2.62g	3%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 59.52g	22%
Dietary Fiber 3.10g	11%
Total Sugars 1.90g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 3mg	17%
Potassium 105mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 15.4%

Carbs: 77.0%