Makarna
Item Rating: 77/100
One cup of Makarna is around 238 grams and contains approximately 312 calories, 12 grams of protein, 2.6 grams of fat, and 60 grams of carbohydrates.
Makarna is a delicious Italian-inspired dish that features al dente pasta tossed with fresh vegetables, savory herbs, and a choice of lean proteins. Originating from the Mediterranean, this flavorful creation is often finished with a drizzle of olive oil and a sprinkle of cheese, making it a satisfying meal. Packed with fiber from the veggies and essential nutrients, Makarna offers a balanced option that satisfies your cravings while promoting a healthy lifestyle. Indulge in Makarna, where taste and nutrition meet!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 312 |
| Total Fat 2.62g | 3% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 59.52g | 22% |
| Dietary Fiber 3.10g | 11% |
| Total Sugars 1.90g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 2mg | 11% |
| Potassium 57mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.6%
Protein: 15.4%
Carbs: 77.0%