Makanek
Item Rating: 48/100
One cup of Makanek is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 4.7 grams of carbohydrates.
Makanek are delicious Middle Eastern sausages, originating from Lebanon and known for their bold flavors. Packed with ground lamb or beef, they are seasoned with a delightful mix of spices, including allspice and cinnamon. Often enjoyed grilled or pan-fried, Makanek can be a hearty addition to any meal. While they do offer protein, it’s important to enjoy them in moderation due to their higher fat content. Perfect for a flavorful dish, Makanek brings a taste of tradition to your table!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 47.32g | 61% |
| Saturated Fat 16.56g | 83% |
| Cholesterol 142mg | 47% |
| Sodium 1893mg | 82% |
| Total Carbohydrate 4.73g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 35.49g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 24.2%
Carbs: 3.2%