Majdoul
Item Rating: 69/100
One cup of Majdoul is around 240 grams and contains approximately 665 calories, 4.8 grams of protein, 0.5 grams of fat, and 180 grams of carbohydrates.
Majdoul is a premium variety of Medjool dates, known for their rich, caramel-like flavor and soft, chewy texture. Originating from the sun-drenched palm groves of the Middle East, these delectable fruits are packed with essential nutrients. Each bite offers a natural source of energy, loaded with fiber, vitamins, and minerals. Majdoul dates are not only a wholesome snack but also a versatile ingredient in both sweet and savory dishes. Indulge in their sweetness, knowing they’re a healthy choice that supports your well-being. Experience the natural goodness of Majdoul today!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 665 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 180.00g | 65% |
| Dietary Fiber 16.08g | 57% |
| Total Sugars 159.60g | |
| Protein 4.80g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 154mg | 12% |
| Iron 2mg | 12% |
| Potassium 1670mg | 36% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.6%
Protein: 2.6%
Carbs: 96.8%