Nutrition Facts for Majadito
Image of Majadito

Majadito

Item Rating: 74/100

One cup of Majadito is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Majadito is a traditional Bolivian dish that combines fragrant yellow rice with tender shredded meat, often beef or chicken, and a delightful mix of spices. Originating from the lowlands of Bolivia, it’s commonly enriched with peas, bell peppers, and sometimes even plantains, giving it a vibrant and hearty flavor. Packed with protein and carbohydrates, Majadito serves as a nourishing meal. However, depending on preparation, it can be high in calories, particularly with added oils. Enjoy this wholesome dish that celebrates Bolivian culinary heritage!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.60g 12%
Saturated Fat 2.88g 14%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 768mg 33%
Total Carbohydrate 43.20g 16%
Dietary Fiber 2.88g 10%
Total Sugars 4.80g
Protein 19.20g 38%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 3mg 16%
Potassium 384mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%