Nutrition Facts for Maja blanca
Image of Maja blanca

Maja blanca

Item Rating: 58/100

One cup of Maja blanca is around 237 grams and contains approximately 386 calories, 4.7 grams of protein, 13 grams of fat, and 71 grams of carbohydrates.

Maja Blanca is a delightful Filipino dessert made from coconut milk, rice flour, and sugar, often enriched with sweet corn and topped with a sprinkle of grated coconut. Originating from the Philippines, this creamy treat is beloved for its smooth texture and subtle sweetness. Maja Blanca is typically enjoyed during festive occasions but can be savored anytime. While it is a rich source of carbohydrates and offers some healthy fats from coconut, it should be enjoyed in moderation due to its sugar content. Indulge in the flavors of Maja Blanca and experience a true taste of Filipino culture!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 386
Total Fat 12.62g 16%
Saturated Fat 9.46g 47%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 70.98g 26%
Dietary Fiber 1.58g 6%
Total Sugars 39.43g
Protein 4.73g 9%
Vitamin D 0IU 0%
Calcium 16mg 1%
Iron 1mg 4%
Potassium 158mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 4.5%
Carbs: 68.2%