Maiz tostado
Item Rating: 72/100
One cup of Maiz tostado is around 237 grams and contains approximately 1102 calories, 17 grams of protein, 34 grams of fat, and 186 grams of carbohydrates.
Maiz Tostado is a deliciously crunchy snack made from roasted corn kernels, originating from Latin American cuisine. Packed with flavor, these golden bites are often lightly seasoned, providing a satisfying crunch that’s perfect for any occasion. High in fiber and low in fat, Maiz Tostado is a healthier alternative to traditional chips, keeping you energized and satisfied without the guilt. Enjoy them on their own or as a tasty topping for your favorite dishes. Maiz Tostado - a simple treat that brings a burst of flavor and nutrition to your snacking experience!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1102 |
| Total Fat 33.90g | 43% |
| Saturated Fat 4.24g | 21% |
| Cholesterol 0mg | 0% |
| Sodium 1695mg | 74% |
| Total Carbohydrate 186.44g | 68% |
| Dietary Fiber 16.95g | 61% |
| Total Sugars 0.00g | |
| Protein 16.95g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 4mg | 24% |
| Potassium 508mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 6.1%
Carbs: 66.7%