Maitorahkaa
Item Rating: 72/100
One cup of Maitorahkaa is around 238 grams and contains approximately 231 calories, 27 grams of protein, 10 grams of fat, and 8.3 grams of carbohydrates.
Maitorahkaa is a delicious and nutritious dish hailing from the heart of Finnish cuisine. This unique delicacy features tender pieces of marinated meat, typically pork or chicken, accompanied by a vibrant medley of seasonal vegetables. Cooked to perfection, it's often served with a side of hearty whole grains. Rich in protein and packed with vitamins, Maitorahkaa offers a balanced meal that is both satisfying and healthy. With its wholesome ingredients and traditional flavors, Maitorahkaa is a delightful experience that brings a taste of Finland to your table.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 231 |
| Total Fat 10.24g | 13% |
| Saturated Fat 6.43g | 32% |
| Cholesterol 36mg | 12% |
| Sodium 119mg | 5% |
| Total Carbohydrate 8.33g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.33g | |
| Protein 27.38g | 55% |
| Vitamin D 0IU | 0% |
| Calcium 286mg | 22% |
| Iron 0mg | 1% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.2%
Protein: 46.6%
Carbs: 14.2%