Maiswaffeln
Item Rating: 81/100
One cup of Maiswaffeln is around 237 grams and contains approximately 916 calories, 19 grams of protein, 6.6 grams of fat, and 195 grams of carbohydrates.
Maiswaffeln are deliciously light and crispy corn waffles, popular in various European cuisines, particularly in Germany. Made primarily from corn flour, they are naturally gluten-free and often contain wholesome ingredients like seeds and spices for added flavor. These airy snacks are a great source of energy, with low fat content and a satisfying crunch. Perfect as a quick bite or paired with toppings like avocado or cheese, Maiswaffeln make for a nutritious alternative to traditional snacks. Enjoy them guilt-free while indulging in their delightful taste and texture!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 916 |
| Total Fat 6.62g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 194.71g | 71% |
| Dietary Fiber 9.23g | 33% |
| Total Sugars 0.71g | |
| Protein 18.69g | 37% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 8% |
| Potassium 284mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.5%
Protein: 8.2%
Carbs: 85.3%