Nutrition Facts for Maisoor pak
Image of Maisoor pak

Maisoor pak

Item Rating: 45/100

One cup of Maisoor pak is around 237 grams and contains approximately 1065 calories, 24 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.

Maisoor Pak is a delicious Indian sweet treat made from gram flour, ghee, sugar, and cardamom. Originating from the rich culinary traditions of South India, this delectable dessert boasts a fudge-like texture that melts in your mouth. While it's enjoyed during festivals and celebrations, it’s worth noting that, with its indulgent ingredients, Maisoor Pak is high in calories, making it best savored in moderation. With its unique taste and satisfying crunch, Maisoor Pak offers a delightful experience that captures the essence of Indian sweets.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 1065
Total Fat 47.32g 61%
Saturated Fat 23.66g 118%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 118mg 5%
Total Carbohydrate 141.95g 52%
Dietary Fiber 4.73g 17%
Total Sugars 94.64g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 5mg 26%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%