Mais waffel
Item Rating: 72/100
One cup of Mais waffel is around 238 grams and contains approximately 905 calories, 17 grams of protein, 7.1 grams of fat, and 190 grams of carbohydrates.
Mais Waffel is a deliciously crunchy snack made from wholesome corn, offering a light and airy texture that’s perfect for any time of day. Originating from European cuisine, these corn waffles are gluten-free and typically low in calories, making them a healthy alternative to traditional snacks. Packed with fiber and naturally low in fat, Mais Waffel is perfect for those looking to satisfy their cravings without guilt. Whether enjoyed on their own or topped with your favorite spreads, Mais Waffel offers a delightful and nutritious way to snack smart!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 905 |
| Total Fat 7.14g | 9% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 190.48g | 69% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 1.19g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 4mg | 20% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.2%
Protein: 7.5%
Carbs: 85.3%