Maionese

Item Rating: 29/100

One cup of Maionese is around 242 grams and contains approximately 1751 calories, 1.9 grams of protein, 192 grams of fat, and 1.9 grams of carbohydrates.

Maionese is a creamy emulsified sauce made primarily from oil, egg yolks, and vinegar or lemon juice. Originating from the Mediterranean, this versatile condiment is a staple in many cuisines, adding rich flavor to dishes like sandwiches, salads, and dips. While traditional mayonnaise can be high in calories and fat, many brands now offer lighter, healthier alternatives with reduced fat content and added nutrients. Enjoy Maionese as a delicious addition to your meals, but remember to savor it in moderation for a balanced diet!

Nutrition Facts

Serving size	(242.1053g)

Amount per serving	% Daily Value*
Calories	1750.6072

Total Fat 191.8219g	0%
Saturated Fat 29.7976g	0%
Polyunsaturated Fat g
Cholesterol 93.1173mg	0%
Sodium 1452.6316mg	0%
Total Carbohydrate 1.8623g	0%
Dietary Fiber 0g	0%
Total Sugars 1.8623g
Protein 1.8623g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.1%

Protein: 0.4%

Carbs: 0.4%