Mahon
Item Rating: 43/100
One cup of Mahon is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.
Mahon is a delicious cheese hailing from the picturesque island of Menorca, Spain. With its distinctive, creamy texture and rich, buttery flavor, Mahon is made from cow's milk and often aged to perfection, giving it a slightly tangy finish. This semi-hard cheese is typically enjoyed on its own, paired with fruits or incorporated into Mediterranean dishes. Mahon is a good source of protein and calcium, making it a healthy addition to your diet, though its richness means moderation is key. Experience the unique taste of Mahon and indulge in a true taste of the Mediterranean!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 932 |
| Total Fat 76.27g | 98% |
| Saturated Fat 50.85g | 254% |
| Cholesterol 254mg | 85% |
| Sodium 1525mg | 66% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.32g | 119% |
| Vitamin D 51IU | 254% |
| Calcium 1695mg | 130% |
| Iron 2mg | 9% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.3%
Protein: 25.7%
Carbs: 0.0%