Nutrition Facts for Mahi taco
Image of Mahi taco

Mahi taco

Item Rating: 71/100

One cup of Mahi taco is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Mahi Taco is a delectable fusion of flavors hailing from the heart of coastal cuisine. Loaded with tender, grilled mahi-mahi fillets, these tacos are topped with a zesty mango salsa and fresh cabbage slaw, offering a perfect blend of savory and sweet. Wrapped in a warm corn tortilla, every bite bursts with vibrant ingredients rich in omega-3 fatty acids, making them a healthy choice for seafood lovers. Enjoy the satisfying crunch and freshness of Mahi Taco, your go-to dish for a deliciously nutritious meal!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 394
Total Fat 15.77g 20%
Saturated Fat 3.15g 16%
Polyunsaturated Fat NaNg
Cholesterol 79mg 26%
Sodium 789mg 34%
Total Carbohydrate 31.55g 11%
Dietary Fiber 3.15g 11%
Total Sugars 4.73g
Protein 31.55g 63%
Vitamin D 315IU 1577%
Calcium 158mg 12%
Iron 2mg 13%
Potassium 631mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%