Nutrition Facts for Mahi mahi tacos
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Mahi mahi tacos

Item Rating: 71/100

One cup of Mahi mahi tacos is around 250 grams and contains approximately 500 calories, 35 grams of protein, 18 grams of fat, and 45 grams of carbohydrates.

Mahi Mahi Tacos are a vibrant, flavorful dish that beautifully showcases the freshness of the ocean. Made with tender, flaky mahi mahi fillets, these tacos are seasoned with zesty lime, garlic, and a hint of cumin, then grilled to perfection. Wrapped in warm corn tortillas, they’re topped with crunchy cabbage, creamy avocado, and a sprinkle of fresh cilantro. Originating from the coastal cuisines of Mexico, these tacos offer a delicious balance of textures and flavors. Plus, they're packed with lean protein and healthy fats, making them a nutritious choice for any meal. Dive into the deliciousness of Mahi Mahi Tacos!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 500
Total Fat 17.50g 22%
Saturated Fat 5.00g 25%
Polyunsaturated Fat NaNg
Cholesterol 100mg 33%
Sodium 1000mg 43%
Total Carbohydrate 45.00g 16%
Dietary Fiber 7.50g 27%
Total Sugars 5.00g
Protein 35.00g 70%
Vitamin D 0IU 0%
Calcium 125mg 10%
Iron 4mg 21%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 29.3%
Carbs: 37.7%