Mahi mahi taco
Item Rating: 73/100
One cup of Mahi mahi taco is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Mahi Mahi Tacos are a delicious twist on traditional Mexican fare. Featuring tender, grilled Mahi Mahi fish wrapped in warm corn tortillas, these tacos are topped with fresh ingredients like zesty cilantro, crunchy cabbage, and a drizzle of tangy lime crema. Originating from the coasts of Hawaii, this dish brings a taste of the ocean to your table. Mahi Mahi is not only flavorful but also low in calories and packed with lean protein and omega-3 fatty acids, making it a healthy choice for any meal. Enjoy a bite of tropical goodness with every taco!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 15.77g | 20% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 79mg | 26% |
| Sodium 789mg | 34% |
| Total Carbohydrate 31.55g | 11% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 3.15g | |
| Protein 31.55g | 63% |
| Vitamin D 158IU | 789% |
| Calcium 158mg | 12% |
| Iron 3mg | 18% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%