Nutrition Facts for Maguro sushi
Image of Maguro sushi

Maguro sushi

Item Rating: 73/100

One cup of Maguro sushi is around 250 grams and contains approximately 325 calories, 30 grams of protein, 5 grams of fat, and 50 grams of carbohydrates.

Maguro Sushi is a delightful culinary experience that showcases the finest cut of tuna, expertly prepared for your enjoyment. Originating from the rich traditions of Japanese cuisine, each piece features succulent slices of maguro, paired with perfectly seasoned sushi rice and a touch of wasabi. Packed with omega-3 fatty acids, this sushi is not only delicious but also promotes heart health. Whether enjoyed alone or as part of a vibrant sushi platter, Maguro Sushi is a wholesome treat that brings a taste of Japan right to your table. Indulge in the fresh flavors and healthy benefits today!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 325
Total Fat 5.00g 6%
Saturated Fat 1.25g 6%
Polyunsaturated Fat NaNg
Cholesterol 75mg 25%
Sodium 750mg 33%
Total Carbohydrate 50.00g 18%
Dietary Fiber 1.25g 4%
Total Sugars 2.50g
Protein 30.00g 60%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 3mg 14%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 32.9%
Carbs: 54.8%