Maguro sashimi
Item Rating: 78/100
One cup of Maguro sashimi is around 238 grams and contains approximately 260 calories, 57 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.
Maguro Sashimi is a delicacy from Japanese cuisine, featuring fresh, thinly sliced tuna that melts in your mouth. Renowned for its vibrant red color, this dish showcases the buttery texture of high-quality fish, rich in omega-3 fatty acids, which promote heart health and reduce inflammation. Served simply, often with soy sauce and wasabi, Maguro Sashimi highlights the purity of its ingredients. With minimal calories and no added sugars, it's a nutritious choice that brings the essence of the ocean to your plate, inviting you to savor every bite.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 107mg | 36% |
| Sodium 93mg | 4% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 57.14g | 114% |
| Vitamin D 476IU | 2381% |
| Calcium 10mg | 1% |
| Iron 3mg | 17% |
| Potassium 1057mg | 22% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.5%
Protein: 95.5%
Carbs: 0.0%