1 serving (35 grams) contains 110 calories, 13.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760.0 mg | 33% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 52.0 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 2 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Magic spoon fruit loop cereal
Magic Spoon Fruit Loop Cereal is a high-protein, low-carbohydrate cereal designed to mimic the flavor of classic fruit-flavored loops while catering to modern dietary preferences. Developed in the United States, this cereal aligns with keto and low-carb lifestyles. Its nutritional profile is a distinct departure from traditional breakfast cereals, offering around 12-14 grams of protein per serving, 4-5 grams of net carbs, and no added sugar. It is made with alternative ingredients such as milk protein isolate, sweeteners like monk fruit and allulose, and natural fruit flavors to create a healthier cereal option that supports a high-protein, low-sugar diet.
Health Benefits
- High in protein (12-14g per serving), essential for muscle repair and maintenance.
- Low in net carbohydrates (4-5g per serving), making it suitable for blood sugar regulation and ketogenic diets.
- Contains allulose and monk fruit as low-glycemic sweeteners, which do not significantly impact blood sugar levels.
Dietary Considerations
Selection and Storage
Store in a cool, dry place, away from direct sunlight, and seal tightly to maintain freshness.
Common Questions About Magic spoon fruit loop cereal Nutrition
Is Magic Spoon Fruit Loop cereal high in protein?
Yes, Magic Spoon Fruit Loop cereal is high in protein and contains 13-14 grams of protein per serving (1 cup or 36 grams). This makes it an excellent choice for those aiming to increase their protein intake, especially for breakfast. The protein source in Magic Spoon comes primarily from milk protein isolate and whey protein concentrate.
Can I eat Magic Spoon Fruit Loop cereal on a keto diet?
Yes, Magic Spoon Fruit Loop cereal is compatible with a keto diet. It contains only 4 grams of net carbs per serving, thanks to the use of alternative sweeteners like allulose and monk fruit. Its low-carb composition makes it a popular choice for those following ketogenic or low-carb diets.
Are there any health benefits or concerns with Magic Spoon Fruit Loop cereal?
Magic Spoon Fruit Loop cereal offers health benefits such as being high in protein and low in sugar, with no artificial colors or sweeteners. However, some people may experience digestive issues from the fiber content or sweeteners like allulose. Those with dairy allergies should note that the cereal includes milk proteins.
What is the recommended serving size for Magic Spoon Fruit Loop cereal?
The recommended serving size for Magic Spoon Fruit Loop cereal is 1 cup (36 grams). This serving provides 140 calories, 13-14 grams of protein, 7 grams of fat, and 4 grams of net carbs, making it a nutrient-dense option for a meal or snack.
How does Magic Spoon Fruit Loop cereal compare to traditional Fruit Loops?
Magic Spoon Fruit Loop cereal is significantly healthier than traditional Fruit Loops. While classic Fruit Loops contain around 12 grams of sugar per serving and only 2 grams of protein, Magic Spoon has 0 grams of sugar and 13-14 grams of protein. Additionally, Magic Spoon uses natural sweeteners and avoids artificial ingredients, making it better for low-carb or sugar-free diets.
