Nutrition Facts for Maggi
Image of Maggi

Maggi

Item Rating: 50/100

One cup of Maggi is around 236 grams and contains approximately 816 calories, 19 grams of protein, 31 grams of fat, and 142 grams of carbohydrates.

Maggi is a beloved instant noodle brand that originated in Switzerland and has become a staple in kitchens worldwide. Made with high-quality wheat flour, it's enriched with essential vitamins and minerals. Maggi noodles come in a variety of flavors, inspired by local cuisines, making mealtime quick and delicious. While they're a convenient option for busy lifestyles, it's important to enjoy them in moderation due to their sodium content. With a dash of fresh vegetables or proteins, Maggi can be part of a balanced meal, bringing comfort and joy to the everyday dining experience.

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Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 816
Total Fat 30.74g 39%
Saturated Fat 14.19g 71%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2838mg 123%
Total Carbohydrate 141.89g 52%
Dietary Fiber 6.15g 22%
Total Sugars 5.91g
Protein 18.92g 38%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 6mg 33%
Potassium 355mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.1%
Protein: 8.2%
Carbs: 61.7%