Nutrition Facts for Maggi noodles
Image of Maggi noodles

Maggi noodles

Item Rating: 49/100

One cup of Maggi noodles is around 236 grams and contains approximately 816 calories, 19 grams of protein, 32 grams of fat, and 131 grams of carbohydrates.

Maggi Noodles are a delicious and convenient meal option loved by millions around the globe. Made with fine wheat flour and a blend of spices, these instant noodles capture the essence of comforting flavors from Indian cuisine. Packed with essential nutrients, they provide a quick energy boost, making them perfect for busy days or late-night cravings. While they may not be the healthiest option when enjoyed alone, adding fresh vegetables or protein can elevate your dish into a wholesome meal. With Maggi, you can enjoy a satisfying and tasty experience in just two minutes!

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Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 816
Total Fat 31.69g 41%
Saturated Fat 15.37g 77%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2838mg 123%
Total Carbohydrate 131.25g 48%
Dietary Fiber 6.15g 22%
Total Sugars 5.91g
Protein 19.39g 39%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 6mg 33%
Potassium 355mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 8.7%
Carbs: 59.1%