Nutrition Facts for Magere yoghurt
Image of Magere yoghurt

Magere yoghurt

Item Rating: 73/100

One cup of Magere yoghurt is around 237 grams and contains approximately 95 calories, 11 grams of protein, 0.2 grams of fat, and 13 grams of carbohydrates.

Magere Yoghurt is a deliciously creamy, low-fat yogurt made from the finest natural ingredients. Originating from traditional dairy craftsmanship, this delightful treat is perfect for health-conscious individuals seeking rich flavor without the guilt. Packed with probiotics, it promotes gut health and aids digestion, while being low in calories and high in protein. Whether enjoyed on its own, blended into smoothies, or used as a base for dressings, Magere Yoghurt is the versatile, nutritious choice that adds a wholesome twist to your meals. Indulge in the goodness today!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 95
Total Fat 0.24g 0%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 118mg 5%
Total Carbohydrate 13.01g 5%
Dietary Fiber 0.00g 0%
Total Sugars 13.01g
Protein 10.65g 21%
Vitamin D 0IU 0%
Calcium 355mg 27%
Iron 0mg 1%
Potassium 402mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 44.0%
Carbs: 53.8%