Magere spekjes
Item Rating: 46/100
One cup of Magere spekjes is around 236 grams and contains approximately 591 calories, 40 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Magere Spekjes are traditional Dutch candy, famous for their soft, chewy texture and delightful flavor. Made from a blend of sugar, starch, and natural flavorings, these sweet treats resemble tiny marshmallows and are often dusted with a fine layer of cornstarch. While they're a delightful indulgence from the Netherlands, they do contain sugar and calories, making moderation key. Enjoyed by both children and adults, Magere Spekjes offer a nostalgic taste of Dutch culture—sweet, fun, and utterly irresistible!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 47.24g | 61% |
| Saturated Fat 16.54g | 83% |
| Cholesterol 165mg | 55% |
| Sodium 2126mg | 92% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 40.16g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 16% |
| Potassium 709mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%