Nutrition Facts for Mafaldine
Image of Mafaldine

Mafaldine

Item Rating: 79/100

One cup of Mafaldine is around 237 grams and contains approximately 876 calories, 31 grams of protein, 3.6 grams of fat, and 178 grams of carbohydrates.

Mafaldine is a unique pasta shape from Italy, known for its ribbon-like form and wavy edges. Made from durum wheat semolina and water, this versatile pasta is perfect for holding onto rich sauces. Often found in traditional Italian dishes, it pairs beautifully with hearty ragùs or creamy sauces. Mafaldine offers a good source of carbohydrates, providing energy for the body. While it’s a delicious treat, portions should be enjoyed mindfully, especially if you're watching your intake. Perfect for both classic Italian cuisine and creative dishes, Mafaldine is a delightful addition to any pasta lover's menu!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 876
Total Fat 3.55g 5%
Saturated Fat 0.71g 4%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 177.52g 65%
Dietary Fiber 7.10g 25%
Total Sugars 5.92g
Protein 30.77g 62%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 3mg 17%
Potassium 355mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 14.2%
Carbs: 82.1%