1 serving (24 grams) contains 110 calories, 1.0 grams of protein, 4.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 170.0 g | 61% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 60 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Made good granola minis mixed berry
Made Good Granola Minis in Mixed Berry flavor are a convenient snack made with wholesome ingredients like oats, dried fruits, and vegetable extracts. Originating from North America, these granola minis offer a portable and allergy-friendly option suitable for both children and adults. With organic and non-GMO ingredients, they provide essential nutrients, including vitamins sourced from vegetables such as spinach, broccoli, and carrots. A serving of these bite-sized treats offers dietary fiber, natural sugars, and a modest amount of plant-based protein, making them an ideal snack for energy on-the-go.
Health Benefits
- Rich in dietary fiber from organic oats, which supports digestive health and promotes satiety.
- Contains vitamins A, C, D, E, and B6 from vegetable extracts, which contribute to immune support and overall well-being.
- Low in sodium and free of artificial colors or flavors, supporting heart health and reducing processed ingredient consumption.
Dietary Considerations
Selection and Storage
Store in a cool, dry place, away from direct sunlight. Reseal the package tightly after opening to maintain freshness.
Common Questions About Made good granola minis mixed berry Nutrition
Are Made Good Granola Minis Mixed Berry high in protein?
Made Good Granola Minis Mixed Berry are relatively low in protein, with 2 grams of protein per 24-gram serving (approximately one pouch). While they contribute some protein, they are better known for being a snack rich in carbohydrates and fiber.
Can I eat Made Good Granola Minis on a keto diet?
Made Good Granola Minis Mixed Berry are not suitable for a keto diet as they contain 17 grams of carbohydrates and 7 grams of sugar per serving. These values exceed the typical daily carb limits for a ketogenic diet.
Are Made Good Granola Minis Mixed Berry healthy?
Made Good Granola Minis Mixed Berry offer health benefits as they are made from whole grains, are free of common allergens, and are fortified with vitamins like A, C, D, and E sourced from vegetables. However, they do contain 7 grams of sugar per serving, so they should be consumed in moderation.
What is the recommended serving size for Made Good Granola Minis Mixed Berry?
The recommended serving size for Made Good Granola Minis Mixed Berry is 24 grams, which is equivalent to one pouch. This portion provides 110 calories, 3 grams of fat, and 2 grams of dietary fiber.
How do Made Good Granola Minis Mixed Berry compare to traditional granola bars?
Compared to traditional granola bars, Made Good Granola Minis are bite-sized, allergen-free, and include added vitamins from vegetables, making them a more nutrient-dense and allergy-friendly option. However, they have slightly more sugar per serving than some lower-sugar granola bars.
