Mactosh apple

Item Rating: 81/100

One cup of Mactosh apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Mactosh Apple is a delightful and nutritious fruit, known for its crisp texture and juicy sweetness. This variety originates from the lush orchards of North America, where it thrives in the ideal climate for apple cultivation. Each bite offers a burst of flavor, making it a perfect addition to salads, desserts, or enjoyed on its own. Packed with essential vitamins, fiber, and antioxidants, Mactosh Apples promote heart health and digestion while being low in calories. However, be mindful of added sugars when baked or cooked. Embrace this versatile fruit in your daily diet for a delicious and wholesome treat!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	123

Total Fat 0.39g	0%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 32.47g	12%
Dietary Fiber 5.71g	20%
Total Sugars 24.68g
Protein 0.65g	1%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 0mg	2%
Potassium 253mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%