Macintosh apple
Item Rating: 81/100
One cup of Macintosh apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.
Macintosh Apple is a crisp, juicy fruit known for its sweet-tart flavor and vibrant red skin streaked with green. Originating from Canada, this apple variety is a favorite in both fresh eating and baking, enhancing dishes with its delightful taste. Packed with essential vitamins, fiber, and antioxidants, Macintosh Apples promote heart health and immunity, making them a nutritious choice. Enjoy them raw, in pies, or as a refreshing additive to salads. With every bite, you experience a perfect blend of flavor and health, embodying the essence of nature’s bounty.
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Nutrition Facts
| Serving size | 1 cup (236.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123 |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 32.47g | 12% |
| Dietary Fiber 5.71g | 20% |
| Total Sugars 24.68g | |
| Protein 0.65g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 0mg | 2% |
| Potassium 253mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%