Macedoine
Item Rating: 84/100
One cup of Macedoine is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.
Macedoine is a vibrant dish featuring a colorful mix of diced fruits and vegetables, often served cold. Originating from French cuisine, it's a delightful blend that can include ingredients like carrots, peas, green beans, and various fruits. This refreshing medley is not only visually appealing but also packed with essential vitamins, fiber, and antioxidants, making it a healthy choice for any meal. Whether tossed in a salad or enjoyed as a side, Macedoine brings a burst of flavor and nutrition to your dining experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 28.57g | 10% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 19.05g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 7% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.3%
Protein: 7.4%
Carbs: 89.2%