Macaroons
Item Rating: 48/100
One cup of Macaroons is around 250 grams and contains approximately 893 calories, 18 grams of protein, 45 grams of fat, and 89 grams of carbohydrates.
Macaroons are delightful confections made primarily from coconut, egg whites, and sugar. Originating from the Italian maccarone, these chewy treats have become popular in various cuisines, especially in French patisseries. Naturally gluten-free and often dairy-free, macaroons offer a sweet escape that caters to many dietary preferences. While they do contain sugar, their base of coconut provides fiber and healthy fats, making them a satisfying snack. Indulge in the vibrant flavors and textures of macaroons, a perfect bite-sized indulgence for any occasion!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 893 |
| Total Fat 44.64g | 57% |
| Saturated Fat 35.71g | 179% |
| Cholesterol 0mg | 0% |
| Sodium 670mg | 29% |
| Total Carbohydrate 89.29g | 32% |
| Dietary Fiber 8.93g | 32% |
| Total Sugars 71.43g | |
| Protein 17.86g | 36% |
| Vitamin D 0IU | 0% |
| Calcium 179mg | 14% |
| Iron 3mg | 18% |
| Potassium 759mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.4%
Protein: 8.6%
Carbs: 43.0%