Nutrition Facts for Macaroon
Image of Macaroon

Macaroon

Item Rating: 41/100

One cup of Macaroon is around 233 grams and contains approximately 1167 calories, 17 grams of protein, 58 grams of fat, and 167 grams of carbohydrates.

Macaroon is a delightful treat made primarily of coconut, egg whites, and sugar. Originating from French and Italian cuisines, these chewy, sweet confections are often dipped in chocolate or filled with creamy ganache. While traditional macaroons can be quite indulgent due to their sugar content, they're naturally gluten-free and offer a source of fiber thanks to the coconut. With a perfect balance of texture and flavor, macaroons are a charming dessert option that satisfies your sweet tooth while bringing a touch of elegance to any occasion.

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Nutrition Facts

Serving size 1 cup (233.3g)
Amount per serving % Daily Value*
Calories 1167
Total Fat 58.33g 75%
Saturated Fat 50.00g 250%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 166.67g 61%
Dietary Fiber 8.33g 30%
Total Sugars 133.33g
Protein 16.67g 33%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2mg 9%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%