Macarons

Item Rating: 54/100

One cup of Macarons is around 240 grams and contains approximately 1100 calories, 20 grams of protein, 40 grams of fat, and 170 grams of carbohydrates.

Macarons are delicate French confections made from almond flour, egg whites, and sugar, popular for their vibrant colors and a variety of fillings. Originating from Italy and perfected in France, these lovely treats are often filled with buttercream, ganache, or fruit preserves. While they are gluten-free, the sugar content can be high, making them a delightful indulgence rather than a health food. With their crisp outer shell and chewy interior, macarons offer a unique dessert experience that’s both elegant and playful. Enjoy them in moderation, and savor their exquisite flavors!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	1100

Total Fat 40.00g	51%
Saturated Fat 10.00g	50%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 200mg	9%
Total Carbohydrate 170.00g	62%
Dietary Fiber 10.00g	36%
Total Sugars 140.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 3mg	17%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 7.1%

Carbs: 60.7%