Macadamia
One cup of Macadamia is around 233 grams and contains approximately 1700 calories, 17 grams of protein, 175 grams of fat, and 33 grams of carbohydrates.
Macadamia nuts are a creamy, delicious treat native to Australia, known for their rich flavor and buttery texture. Packed with healthy monounsaturated fats, they support heart health and can help lower cholesterol levels. These nutrient-dense nuts are high in fiber, magnesium, and antioxidants. Whether enjoyed raw, roasted, or as a key ingredient in various dishes, macadamias add a touch of luxury to both sweet and savory cuisines. Relish their exquisite taste and reap the health benefits with every bite!
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