Mac muffin

Item Rating: 64/100

One cup of Mac muffin is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Mac Muffin is a delicious twist on the classic breakfast sandwich, featuring a warm, toasted English muffin loaded with creamy macaroni and cheese. This fusion brings together the comfort of American cuisine and the heartiness of traditional breakfast fare. Topped with options like crispy bacon or fresh spinach, it balances indulgence with nutrition. With its cheesy goodness and satisfying textures, Mac Muffin is the perfect on-the-go treat that brings joy to any morning, while also offering a touch of comfort food nostalgia. Enjoy it as a hearty breakfast or a savory snack any time of day!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 23.66g	30%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 1104mg	48%
Total Carbohydrate 47.32g	17%
Dietary Fiber 3.15g	11%
Total Sugars 4.73g
Protein 18.93g	38%

Vitamin D 79IU	394%
Calcium 237mg	18%
Iron 3mg	18%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%