Mac in cheese

Item Rating: 65/100

One cup of Mac in cheese is around 235 grams and contains approximately 365 calories, 12 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Mac In Cheese is a creamy, indulgent dish that brings together al dente pasta and a rich blend of cheeses, creating a comforting experience in every bite. Originating from the classic European recipes, this beloved comfort food has become a staple in many cuisines around the world. While it’s often made with sharp cheddar and sometimes a hint of garlic, you can find countless variations, from gourmet to traditional. Though it’s deliciously cheesy, Mac In Cheese can be enriched with vegetables or whole-grain pasta for a healthier twist, delivering a satisfying meal that warms the soul. Dive in and savor the cheesy goodness!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	365

Total Fat 14.12g	18%
Saturated Fat 7.06g	35%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 706mg	31%
Total Carbohydrate 52.94g	19%
Dietary Fiber 2.35g	8%
Total Sugars 4.71g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 2mg	10%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%

Protein: 12.2%

Carbs: 54.9%