Maasdamer
Item Rating: 44/100
One cup of Maasdamer is around 238 grams and contains approximately 850 calories, 60 grams of protein, 66 grams of fat, and 3.1 grams of carbohydrates.
Maasdamer is a delightful Dutch cheese, well-known for its creamy texture and mild, slightly nutty flavor. Made from pasteurized cow's milk, it features characteristic holes, giving it a unique appearance and chew. This cheese is perfect for a variety of dishes, from sandwiches to salads, and is a staple in Dutch cuisine. Maasdamer is rich in protein and calcium, supporting strong bones and muscle health, but it also contains higher fat content, so moderation is key. Enjoy Maasdamer as a delicious, nutritious addition to your cheese board or melted atop your favorite meals!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 850 |
| Total Fat 66.19g | 85% |
| Saturated Fat 41.90g | 210% |
| Cholesterol 250mg | 83% |
| Sodium 1479mg | 64% |
| Total Carbohydrate 3.10g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.52g | 119% |
| Vitamin D 0IU | 0% |
| Calcium 1667mg | 128% |
| Iron 1mg | 5% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.4%
Protein: 28.1%
Carbs: 1.5%