Maasdam
Item Rating: 43/100
One cup of Maasdam is around 240 grams and contains approximately 880 calories, 56 grams of protein, 72 grams of fat, and 8 grams of carbohydrates.
Maasdam is a delicious Dutch cheese known for its sweet, nutty flavor and characteristic holes. Made from cow's milk, it boasts a creamy texture that melts beautifully, making it a perfect addition to both savory and sweet dishes. Originating from the Netherlands, Maasdam is often enjoyed on cheese boards, in sandwiches, or melted in recipes. While it provides essential nutrients like calcium and protein, it's best consumed in moderation due to its higher fat content. Experience the delightful taste of Maasdam cheese and elevate your meals with its unique flavor.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880 |
| Total Fat 72.00g | 92% |
| Saturated Fat 48.00g | 240% |
| Cholesterol 200mg | 67% |
| Sodium 1600mg | 70% |
| Total Carbohydrate 8.00g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 56.00g | 112% |
| Vitamin D 48IU | 240% |
| Calcium 1600mg | 123% |
| Iron 1mg | 4% |
| Potassium 160mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%