M n m
Item Rating: 35/100
One cup of M n m is around 237 grams and contains approximately 1188 calories, 9.9 grams of protein, 50 grams of fat, and 168 grams of carbohydrates.
M N M are delicious, bite-sized treats that combine rich chocolate with a colorful candy shell. Originating from the United States, these fun and versatile snacks come in a variety of flavors, including peanut, almond, and crispy rice. While M N M provide a delightful sugar rush, it's worth noting they are high in calories and best enjoyed in moderation. With the option of nut-filled varieties, they do bring a touch of protein too. Perfect for sharing, baking, or simply satisfying your sweet tooth, M N M make every moment a little sweeter!
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Nutrition Facts
| Serving size | 1 cup (237.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1188 |
| Total Fat 49.50g | 63% |
| Saturated Fat 29.70g | 149% |
| Cholesterol 25mg | 8% |
| Sodium 99mg | 4% |
| Total Carbohydrate 168.32g | 61% |
| Dietary Fiber 4.95g | 18% |
| Total Sugars 153.47g | |
| Protein 9.90g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 198mg | 15% |
| Iron 2mg | 14% |
| Potassium 594mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.5%
Protein: 3.4%
Carbs: 58.1%