Nutrition Facts for Lunchable
Image of Lunchable

Lunchable

Item Rating: 51/100

One cup of Lunchable is around 237 grams and contains approximately 710 calories, 24 grams of protein, 43 grams of fat, and 57 grams of carbohydrates.

Lunchable is a fun and convenient snack box packed with tasty bite-sized options that kids love! Each Lunchable features a mix of crackers, sliced meats, and creamy cheese, perfect for building your own mini sandwiches. With a variety of flavors inspired by classic deli cuisine, it's a delightful way to explore lunch on the go. Plus, many options include fruit and cheese, offering a balance of nutrients in a kid-friendly package. While some choices may be higher in sodium, the convenience and variety make Lunchables a popular pick for busy families. Grab a Lunchable and make lunchtime fun!

Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 42.5859g 0%
Saturated Fat 14.1953g 0%
Polyunsaturated Fat g
Cholesterol 70.9765mg 0%
Sodium 1892.7072mg 0%
Total Carbohydrate 56.7812g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 11.8294g
Protein 23.6588g 0%
Vitamin D 94.6354IU 0%
Calcium 473.1768mg 0%
Iron 3.5488mg 0%
Potassium 709.7652mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 13.4%
Carbs: 32.2%
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