Lumpiang toge

Item Rating: 79/100

One cup of Lumpiang toge is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Lumpiang Toge is a delightful Filipino spring roll packed with fresh bean sprouts, vegetables, and sometimes even ground meat, all wrapped in a thin crepe-like shell. Originating from the Philippines, this beloved snack is often served with a savory dipping sauce. With its key ingredient, bean sprouts, Lumpiang Toge is rich in vitamins and low in calories, making it a healthier option compared to other fried spring rolls. Whether enjoyed as an appetizer or a quick meal, Lumpiang Toge is a flavorful and nutritious treat that brings a taste of Filipino cuisine to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%