Low fat vanilla yogurt

Item Rating: 67/100

One cup of Low fat vanilla yogurt is around 237 grams and contains approximately 201 calories, 11 grams of protein, 3.5 grams of fat, and 41 grams of carbohydrates.

Low Fat Vanilla Yogurt is a creamy, delicious treat made from soft, tangy yogurt blended with real vanilla flavor. Originating from traditional dairy cuisine, it captures the essence of wholesome ingredients without the excess calories. Packed with probiotics, it supports gut health, while being low in fat and sugar, making it a guilt-free option for snacks or breakfast. Enjoy it on its own, or as a perfect base for smoothies, parfaits, or fruit bowls. Indulge in the delightful taste of Low Fat Vanilla Yogurt, where health meets flavor!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	201.1041

Total Fat 3.5489g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 11.8297mg	0%
Sodium 141.9558mg	0%
Total Carbohydrate 41.4038g	0%
Dietary Fiber 0g	0%
Total Sugars 35.489g
Protein 10.6467g	0%

Vitamin D 0IU	0%
Calcium 354.8896mg	0%
Iron 0.2366mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 17.7%

Carbs: 69.0%