Nutrition Facts for Low fat feta
Image of Low fat feta

Low fat feta

Item Rating: 48/100

One cup of Low fat feta is around 237 grams and contains approximately 424 calories, 51 grams of protein, 21 grams of fat, and 10 grams of carbohydrates.

Low Fat Feta is a tangy, creamy cheese made from sheep's milk or a blend of sheep's and goat's milk, originating from Greece. With reduced fat content, it offers a lighter option without sacrificing flavor. Perfect for salads, pastries, or as a topping on Mediterranean dishes, it brings a burst of flavor while being lower in calories. Packed with protein and calcium, Low Fat Feta supports a healthy diet by helping to maintain muscle and bone strength. Enjoy its delicious taste guilt-free, as a versatile addition to your meals!

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 21.1865g 0%
Saturated Fat 13.5594g 0%
Polyunsaturated Fat g
Cholesterol 127.1186mg 0%
Sodium 2644.0678mg 0%
Total Carbohydrate 10.1695g 0%
Dietary Fiber 0g 0%
Total Sugars 10.1695g
Protein 50.8475g 0%
Vitamin D 0IU 0%
Calcium 1186.4407mg 0%
Iron 1.6949mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 46.8%
Carbs: 9.4%
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