Low fat cream cheese

Item Rating: 47/100

One cup of Low fat cream cheese is around 232 grams and contains approximately 696 calories, 21 grams of protein, 58 grams of fat, and 18 grams of carbohydrates.

Low Fat Cream Cheese is a delicious, creamy spread made with reduced-fat milk, offering all the delightful flavor you love, but with fewer calories. Originating in the United States, it's a staple in various cuisines, perfect for bagels, dips, and desserts. With its lower fat content, it provides a lighter option without sacrificing taste, making it a healthier choice for those watching their waistlines. Packed with protein and calcium, it’s great for snacking or cooking, giving you a guilt-free indulgence that’s creamy and satisfying. Enjoy the goodness of Low Fat Cream Cheese today!

Nutrition Facts

Serving size	(232g)

Amount per serving	% Daily Value*
Calories	696

Total Fat 58g	0%
Saturated Fat 37.2856g	0%
Polyunsaturated Fat g
Cholesterol 174mg	0%
Sodium 994.2856mg	0%
Total Carbohydrate 18.2285g	0%
Dietary Fiber 0g	0%
Total Sugars 9.9428g
Protein 20.7144g	0%

Vitamin D 0IU	0%
Calcium 414.2856mg	0%
Iron 0mg	0%
Potassium 364.5715mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%

Protein: 12.2%

Carbs: 10.8%