Low-fat greek plain yogurt

Item Rating: 77/100

One cup of Low-fat greek plain yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 2.8 grams of fat, and 8.3 grams of carbohydrates.

Low-Fat Greek Plain Yogurt is a creamy, tangy delight packed with protein and probiotics. Originating from Greece, this yogurt is made using simple ingredients: milk, live cultures, and a touch of love. With less fat than regular yogurt, it’s perfect for those seeking a healthier lifestyle without sacrificing flavor. Full of calcium and nutrients, it supports digestive health and can boost your immune system. Enjoy it on its own, or use it as a versatile ingredient in smoothies, dressings, and desserts. Indulge guilt-free with Low-Fat Greek Plain Yogurt—your tasty path to wellness!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	138.8888

Total Fat 2.7778g	0%
Saturated Fat 2.0834g	0%
Polyunsaturated Fat g
Cholesterol 13.889mg	0%
Sodium 83.3333mg	0%
Total Carbohydrate 8.3333g	0%
Dietary Fiber 0g	0%
Total Sugars 6.9445g
Protein 23.6111g	0%

Vitamin D 0IU	0%
Calcium 277.7779mg	0%
Iron 0mg	0%
Potassium 333.3334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 61.8%

Carbs: 21.8%